Finding Hope Through Music and Literacy
I live like any ordinary kid: I play outside and I have friends and things that I find myself interested in, like playing basketball, learning new kinds of stuff, and…
This pandemic is a litmus test on my mental health
“In hiding” is my reply in jest when family and friends text me how I am these days. I know they are concerned about my mental health, but I use…
New hopes for depression: A prick test and a smartphone app
Two interventions—one slightly invasive and the other non-invasive—separately give new hopes for depression sufferers. Scientists at the UT (University of Texas) Southwestern Medical Center’s Center for Depression Research and Clinical…
Regulating emotions contextually linked with one’s well-being
More often than not, people reframe how they think about a given situation in order for them to properly manage their emotions. But it turns out this isn’t helpful to…
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